The Society cannot verify every claim made by a third party contributor to our Web site and is not responsible for their authenticity.

The content provided by The Leukemia & Lymphoma Society is for information purposes only and is in no way intended to be a substitute for medical consultation with a qualified professional. The Society encourages Internet users to be careful when using medical information. If you are unsure about your medical condition, consult a physician. Although we carefully review our content, the Society cannot guarantee nor take responsibility for the medical accuracy of documents we publish, nor can it assume any liability for the content of Web sites linked to our site.

Safety Considerations: Safety is an important concern in all outdoor activities. No cue sheet/map can alert you to every hazard or anticipate the limitations of every reader, so the descriptions in these cue sheets are not representations that a particular trip is safe for your party. When you take a trip, you assume responsibility for your own safety. Places in the cue sheets may require you to do no more than look both ways before crossing the street; in others, more attention to safety may be required due to terrain, traffic, weather, the capabilities of your party, or other factors. Keeping informed on current conditions and exercising common sense are the keys to a safe, enjoyable bike ride. Always, be sure to wear a helmet and urge your companions to do so as well. Additionally, many of the routes listed here may be subject to development and/or change since they were last updated, making use of them unwise. Always check for current conditions, respect posted private property signs, and avoid confrontations with property owners and managers.

Bicycle Routes: The routes included here are provided by individuals and not reviewed by or sanctioned by Team in Training, The Leukemia & Lymphoma Society, or affiliates. Riders acknowledge that bicycling is an inherently risky activity and bear full responsibility for their actions while on the road. In reading, printing, or using the below routes, riders hereby agree to indemnify, and hold harmless the authors, The Leukemia & Lymphoma Society, Team in Training, and affiliates as well as Coaches from and against any damages, liabilities, claims, costs, and expenses resulting from use of the routes.

Use of Cue Sheet/Maps: These Cue Sheet/Maps are provided as a resource for Team in Training members as well as members of the Pacific Northwest Cycling Community. You may use these resources posted here freely so long as you identify the source of copied materials. Furthermore We also ask that you let us know of errors that you find in the routes or recommendations you have for their improvement for everyone's safety and enjoyment.